Did you resolve to make better choices in food and beverages this year? Sticking to that goal is easier than…
healthy recipes
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Whether you made a New Year’s resolution to shed pounds or you just want to add to your collection of…
If only cocktails were really health tonics, the world would be a brighter and happier place. Nobody’s trying to claim…
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The cure for your cough, poison ivy rash, muscle spasms or hormonal imbalance could be growing right in your backyard…
Soothe minor burns, relax away headaches, eliminate colds and much more with DIY recipes made with ingredients that are most…
Who wants to cook at the height of blazing hot summer, when the mercury's pushing 90 degrees? Heating up the…
A new study has named the top 41 "powerhouse fruits and vegetables" packed with 17 nutrients that are critical for…
If you’re not already on the juicing bandwagon, you’ll be ready to jump on by the time you get to…
Making vegetables the star of the show doesn’t have to mean eating salads all day, every day. If you resolved…
Many of us are resigned to gaining a little bit of weight during the holidays, but when you’re on a…
